Welcome! I am so glad you are seeking therapy to help you with your current challenges. You've probably been in pain, fear or loneliness for a long time and have made valiant efforts to cope in all the ways you know how. There is hope! Therapy can help you understand and recover from painful events, thoughts, actions and relationships. I am a warm and supportive therapist who believes that you have the right and ability to live a content and fulfilling life. I am trained in numerous therapeutic techniques to help you resolve trauma and get unstuck. Let's work together to help you feel safe, connected and alive!